CascadesGriffons de l'OutaouaisPrograms
Pick an age and a level. Matching programs show up below.
Discovery
A fun first taste of volleyball (mini-volley and smash ball) for kids 7 to 12, in Gatineau, Aylmer and Buckingham.
Discovery
A week of volleyball in March, 9 a.m. to 4 p.m., for 11- to 14-year-olds who want to improve and grow their love of the game.
A fun, rewarding March Break: dynamic skill sessions, games and social activities that build skills, team spirit and lasting memories.
Check the calendar for upcoming registration periods.
Refunds: a 15% administration fee is withheld; the balance is refunded pro rata based on the sessions remaining. See the Refund Policy.
Relevé 24: this program is not eligible for the Relevé 24 (Quebec childcare expense slip).
Discovery
Four weeks of camp from June to August, 9 a.m. to 4 p.m., to learn and have fun playing volleyball.
For 11- to 14-year-olds who want to develop their skills and their love of volleyball in a fun learning environment. Every day mixes skill sessions, games and social activities.
Check the calendar for upcoming registration periods.
Refunds: a 15% administration fee is withheld; the balance is refunded pro rata based on the sessions remaining. See the Refund Policy.
Relevé 24: this program is not eligible for the Relevé 24 (Quebec childcare expense slip).
Recreational
Blocks of 5 sessions (3 practices, 2 friendly games) for players 12 and up who want to take their game further.
For players 12 and up who want to sharpen their skills: technique, game strategy and team cohesion, led by passionate coaches.
Each block stands on its own and has 5 sessions: 3 development practices and 2 friendly games (sessions 3 and 5).
Session guidelines:
Check the calendar for upcoming registration periods.
Refunds: a 15% administration fee is withheld; the balance is refunded pro rata based on the sessions remaining. See the Refund Policy.
Relevé 24: this program is not eligible for the Relevé 24 (Quebec childcare expense slip).
Competitive
Intensive training, professional coaching and provincial tournaments for athletes aged 13 to 18.
Our competitive teams reflect our commitment to excellence and love of the game: professional coaching, an intensive training program and an experience that builds technical skills, team spirit and resilience.
Eligibility by date of birth:
2025-26 teams: 10 girls' teams and 5 boys' teams, 13U to 17U.
Tryouts take place in September. Tournament details are shared with each team through the Rétroaction platform. Questions: info@volleyballcascades.com.
Excellence
Volleyball 5 days a week during the school day, with Nicolas-Gatineau and Mont-Bleu high schools.
Sport-études lets student-athletes, girls and boys, from Secondary 1 to 5 pursue athletic excellence while succeeding in school, thanks to an adapted timetable. Academic success remains a priority. The approach is holistic: technique, strength and conditioning, mental preparation, nutrition and video analysis, great preparation for the Centre Espoir program and the next levels (Team Quebec, Division 1 college volleyball, etc.).
Tryouts for 2027-28 (starting Secondary 1 in fall 2027):
Tryouts for students already in Secondary 1 to 4 in 2026-27 will take place in March 2027.
Admission: 1) register your child and attend the tryout; 2) if selected, the Club sends you an acceptance letter to submit when registering on the school's website (Nicolas-Gatineau or Mont-Bleu); 3) the school checks that the report card meets the academic criteria; 4) admission depends on available spots by grade level. See the school's website for deadlines.
Included:
Not included: Volleyball Québec membership (mandatory); transportation to training sites (most students use STO transit). A $75 rebate is offered by Quebec's Ministry of Education.
Training: Monday to Friday, 1:30 to 4:00 p.m., at La Fonderie (211 Montcalm Street). Strength and conditioning at Optimum Performance Athlétique (OPA), 1055 Boulevard de la Carrière.
Program goals (based on Volleyball Québec's reference framework):
Coaching staff:
Questions: Gregory Antoine-Pilorge, head coach (gpilorge1@gmail.com) or Frédérique Gagnon, operations coordinator (info@volleyballcascades.com).
Excellence
The Outaouais' high-performance regional centre for young athletes aiming for provincial and national levels.
Centre Espoir pour l'Outaouais is a development program for passionate young players who want to push their limits and aim for excellence. It's for motivated athletes ready to commit and proudly represent the Outaouais.
Goal: give Outaouais players a structured environment to progress toward provincial and national competitive levels.
What the program offers:
Espoir 2026: the season has officially wrapped up. Thank you to every athlete and coach who proudly represented the Outaouais!
No program matches. Write to us and we'll point you in the right direction. info@volleyballcascades.com
Competitive
The first step into competitive volleyball: invitational tournaments and an interprovincial festival, for girls and boys.
Eligibility: born September 1, 2013 to December 31, 2014. Grade 6 students are also accepted.
2026-27 tryouts: Sundays, September 13 and 20, 2026 at La Fonderie. Fee: $79 ($90 after September 1, 2026). Official registration: end of September.
Fees: $1,300, payable in instalments (subject to change without notice).
Included:
Not included:
2025-26 teams: 13U Girls Bleus, 13U Girls Blancs, 13U Boys D1.
Commitment and refunds: registering on Spordle confirms that the athlete and parents accept the Commitment Contract and the Code of Ethics and Conduct. See the club's policies for refund terms.
2025-26 teams
4 hours of practice a week, physical preparation and a shot at the national championship.
Eligibility: born September 1, 2012 to December 31, 2013.
2026-27 tryouts: Sundays, September 13 and 20, 2026 at La Fonderie. Fee: $79 ($90 after September 1, 2026). Official registration: early October.
Fees: $2,400, payable in instalments (subject to change without notice).
Included:
Not included:
2025-26 teams: 14U Girls D1, 14U Girls D2, 14U Boys D1.
Commitment and refunds: registering on Spordle confirms that the athlete and parents accept the Commitment Contract and the Code of Ethics and Conduct. See the club's policies for refund terms.
2025-26 teams
Volleyball plus strength and conditioning at Spécifik Performance, with the Omnium du Québec and the provincial championship.
Eligibility: born September 1, 2011 to December 31, 2012.
2026-27 tryouts: Saturdays, September 5 and 12, 2026 at La Fonderie. Fee: $79 plus tax ($90 plus tax after September 1, 2026). Official registration: October.
Fees: $2,405 plus tax, payable in instalments (subject to change without notice).
Included:
Not included:
2025-26 teams: 15U Girls Excellence, 15U Girls D1, 15U Girls D2, 15U Boys D1.
Commitment and refunds: registering on Spordle confirms that the athlete and parents accept the Commitment Contract and the Code of Ethics and Conduct. See the club's policies for refund terms.
2025-26 teams
Intensive training, strength and conditioning and a full provincial schedule, from the Omnium to the championship.
Eligibility: born September 1, 2010 to December 31, 2011.
2026-27 tryouts: Saturdays, September 5 and 12, 2026 at La Fonderie. Fee: $79 plus tax ($90 plus tax after September 1, 2026). Official registration: October.
Fees: $2,405 plus tax, payable in instalments (subject to change without notice).
Included:
Not included:
2025-26 teams: 16U Girls Excellence, 16U Girls D1, 16U Boys D1.
Commitment and refunds: registering on Spordle confirms that the athlete and parents accept the Commitment Contract and the Code of Ethics and Conduct. See the club's policies for refund terms.
2025-26 teams
The Club's top youth level: intensive training and provincial and national competition.
Eligibility: born September 1, 2009 to December 31, 2010.
2026-27 tryouts: Saturdays, September 5 and 12, 2026 at La Fonderie. Fee: $79 plus tax ($90 plus tax after September 1, 2026). Official registration: October.
Fees: $2,405 plus tax, payable in instalments (subject to change without notice).
Included:
Not included:
2025-26 teams: 17U Girls Excellence, 17U Boys D1.
Commitment and refunds: registering on Spordle confirms that the athlete and parents accept the Commitment Contract and the Code of Ethics and Conduct. See the club's policies for refund terms.
2025-26 teams
Teams made up of college athletes (D1 and D2) who compete at the provincial championship.
Eligibility: born September 1, 2008 to December 31, 2009.
This year, 18U teams are made up of college athletes (D1 and D2) and compete only at the provincial championship, so there are no tryouts for this age group.
Commitment and refunds: registering on Amilia confirms that the athlete and parents accept the Commitment Contract and the Code of Ethics and Conduct. See the club's policies for refund terms.